Less Calorie Low Fat Dinner Recipes – 4 Healthy Dinner Recipes for Weight Loss

It is important not to skip your meals in a day. But if you are health conscious or dieting, a low calorie dinner recipe is just what you need to end your day in a healthy way. There are many low fat dinner recipes which are nutritious but low in calories. It’s a great way to eat without being guilty!

Some of the healthy dinner recipes are as follows:

1. Pan Roasted Chicken:

Ingredients: Skinless and boneless chicken breast, Zucchini cut in slices, 1 tablespoon olive oil, 2 tablespoon chopped parsley, 1 onion, salt and pepper to taste.

Directions: Cut onions into wedges. Sprinkle the chicken with salt and pepper and add chicken to a skillet with olive oil. Cook on low medium heat for a couple of minutes and turn the chicken. Add the onions and cook till chicken is no longer pink. After it browns evenly remove chicken and onions. Stir the zucchini until crisp and add to chicken. Sprinkle the parsley. This is a healthy dinner recipe which is low fat and delicious too!

2. Low Fat Veg Curry:

Ingredients: 1 tablespoon oil, 1 tablespoon curry powder, 1 tablespoon cumin, 1 chopped onion, 1 sliced carrot, 1 cubed potato, half cup cubed butternut squash, half cup chopped green beans, half cup broccoli florets, 1 cup diced tomatoes, Tomato sauce.

Directions: Heat oil and add curry powder and cumin. Stir for a minute. Now add the onion, potatoes and carrots. Sauté for a couple of minutes. Add broccoli, squash and green beans and cook for two to three minutes then add tomatoes and tomato sauce. Simmer uncovered for about twenty minutes until vegetables are tender and sauce has thickened. Serve with whole grain rice for a healthier option. This is a very healthy dinner recipe!

3. Veg Bulgur:

Ingredients: 1 tablespoon olive oil, 1 cup bulgur, 1 chopped onion, half cup diced red bell pepper, half teaspoon ground cuminm half cup celery, thinly sliced, 1 teaspoon chili powder, 2 cups vegetable broth or water, salt and pepper to taste.

Directions: Heat the skillet and add the olive oil. Now add the dry bulgur and the onion. Cook till onion is soft and bulgur is golden. Add the celery and bell pepper and put the cumin and chili powder and cook for a couple of minutes on medium heat. Add the vegetable broth or water and bring to a boil. Lower the heat and simmer for 20 minutes and sprinkle salt and pepper to taste. Enjoy this low calorie dinner recipe!

4. Fish with herbs:

Ingredients: 1 Fish fillet, 2 tablespoons of olive oil, herbs like dill, parsley, tarragon, lemon, salt and pepper to taste.

Directions: Heat the oven and make a mix of the herbs with little oil and salt and pepper. Smear some oil on the baking sheet and place the fillet. Pour the seasoning on the fish. Bake for about 45 minutes. This is a very easy healthy dinner recipe.

Try these simple easy to make low calorie dinner recipes and experiment on your own creating some new dishes. A low fat dinner recipe does not have to be tasteless; it can be just as tasty as it is healthy. Try with fish, chicken, pasta or just vegetables.

Quick Easy Dinner Recipes – Mexican Style!

We all want quick and easy recipes for dinner but also want something that is flavorful, easy on the budget and something the whole family will enjoy. Here are some easy quick easy dinner recipes with some Mexican flair!

Enchilada Casserole

This is a fun, kid friendly enchilada type recipe. Kids and adults alike love the crunch of the tortilla chips. If you want to make this recipe extra quick, use the dehydrated onion flakes rather than chopping fresh onions.

Ingredients:

1 pound ground beef
1 package enchilada seasoning mix
1 can tomato soup
1 ½ c shredded cheese
½ c chopped onion (or 1 tablespoon dehydrated onion flakes)
1 can cream of chicken soup
Tortilla chips

Directions:

Preheat oven to 350 degrees.

Brown meat and onion, draining any fat. Add soups, enchilada seasoning mix and ½ cup water.
Spray a 9 x 13 baking dish with cooking spray. Spread half of the meat mixture in the bottom of the pan, then put some coarsely-crushed chips, then half of the cheese. Repeat layer ending with cheese.

Bake for 30 minutes.

To round out this meal, just serve with a fresh, crisp green salad with your favorite dressing. If you feel like you need a little more, open a can of refried beans, put in a microwave safe dish and warm in the microwave. Serve on the side.

Taco Noodle Bake

Here is another one of my quick easy dinner recipes that combines the favorite flavors of tacos and macaroni & cheese. This recipe is definitely family friendly and especially budget friendly.

Ingredients:

1 package macaroni & cheese dinner
1 pound ground beef
1 package taco seasoning mix
¾ cup water
¾ cup sour cream
1 ½ cups shredded cheddar cheese, divided
1 cup salsa

Directions:

Preheat oven to 400 degrees.

Prepare macaroni & cheese as directed on the package.

While the macaroni is cooking, brown meat. Drain any fat. Add the taco seasoning and water, simmer 5 minutes.

Once the macaroni & cheese is prepared, add sour cream.

Put half of the macaroni and cheese into an 8 inch square baking dish. Spread with the meat mixture and 1 cup of the cheese. Top with the remaining macaroni & cheese.

Cover and bake for 15 minutes.

Put salsa and remaining cheese on top. Bake, uncovered for 5 minutes.

To round out this dinner, serve with a fresh, crisp salad and your favorite dressing or with green beans. If you feel you need a little extra, warmed rolls would also be a nice addition.

Both of these quick easy dinner recipes would be excellent served with a special but easy dessert. Vanilla ice cream drizzled with warmed chocolate sauce and a cookie would be the perfect finish to a perfect dinner!

Even Recipe For Pulled Pork Can Be Quick Easy Dinner Recipes

My wife is an excellent cook with my favorite meals she prepares being her prime rib and lasagna, with the newest dish being this her recipe for pulled pork and is just one of many quick easy dinner recipes she has added. Since my son started college we discovered the expensive for her to be at home. This ended a lot of the home cooked meals, due to time restraints. It’s just so hard these days to have only one adult working as gas prices seem to be pushing all of our costs upward. Then on top of that we tend to make some of these fast food establishments richer because no one has time to prepare meals. It seems the more money we earn the more it cost to make ends meet. We decided we needed to find some quick easy dinner recipes. Otherwise we would be eating dinner at 8:30 at night. In our search we discovered a great time and money saver in an appliance we had all along stuffed away in the basement. We pulled out our old trusty crock pot and searched for some verity of dishes to prepare with it. To our amazement we found that this was much more than a Band-Aid type fix. We found a huge collection of recipes online and found that even a recipe for pulled pork can be a quick easy dinner recipes.

We found we could still have great taste and could start it before work and let them cook all day unattended to return home and dinner was ready or near ready.

They say it’s so important to eat as a family when ever possible. I don’t think they had a fast food atmosphere in mind. Some of our greatest discussions come from around the dinner table as were eating. I don’t know how families can keep up with out this valuable time. We tend to use these quick easy dinner recipes about 3 times a week and usually on our busy nights. The recipe for pulled pork is only one of the many recipes available. It’s nice to come home again and smell the great food aroma smell in the air once again. I’ve included the recipe for pulled pork as just one of the many quick easy dinner recipes available.

Crock Pot Recipe For Pulled Pork Sandwiches

Cook Time: 10 hours

Ingredients:

  • 3 to 4 lb lean boneless pork roast
  • 1/2 tsp. garlic powder
  • 1 tsp. salt
  • 1/4 tsp.pepper
  • 2 large onions. coarsely chopped
  • 1 can (12 oz.) Coca-Cola
  • 1-1/2 cups bottled hickory smoked barbecue sauce
  • 3/4 cup water

Preparation –

Spray the inside of a crock-pot with non-stick cooking spray. Trim any visible fat from the pork roast. Place it in the crock-pot. Sprinkle with seasonings. Top with chopped onions. Pour the Coca-Cola over top. Cover and cook on low for 8 hours. Remove the roast from the crock-pot. Discard the onions and liquid. Pull apart and shred the pork with a fork, removing any remaining fat. Place the shredded pork back in the crock-pot. Mix the barbecue sauce and water together. Pour over and stir into the shredded pork. Cook on low for 2 more hours. Ready to serve on bun or roll.